3 apples 1 stick celery Half of a cucumber 1 handful of spinach 1 cup of Ice 1 handful of Lettuce 1 cup water 1 cup mixed berries (frozen) 1/2 Banana (fresh) 1 cup spinach 1 tablespoon coconut oil 1/4 teaspoon cayenne pepper 2 Pears 1 Banana 1 cup Almond Milk 1/2 cup Vanilla Yogurt 1/2 cup oatmeal 1/2 teaspoon ground cinnamon A pinch nutmeg 1 cup frozen peaches 1 Peach Yogurt 1/2 Banana 1 cup brewed green tea 1 tablespoon honey 1/4 grated teaspoon ginger root 1 cup almond milk 1 cup oats cook ingredients in stove Soaking the oatmeal only. Then Pour it in the blender. Add the rest of ingredients in blender: 1 banana 1 vanilla yogurt A dash of cinnamon. Pour smoothie in cup , sprinkle with granola. Top it off with 1 cut banana Sprinkled with granola And Melted Peanut Butter |